February is heart health month. Since heart disease is the number one cause of death of Americans, here are 5 easy tips you can do to improve your diet and heart health! 1. Substitute beans for animal protein a few … Continue reading
Comfort Food Gets a Vegan Makeover makes over 62 traditional comfort foods such as baked oatmeal; beer-battered green beans; butternut squash soup; chili; corn chowder; burgers; lasagna; Shepherd’s Pie; coleslaw; cornbread; mashed potatoes; potato salad; caramel corn; rice crispie squares so you don’t miss the taste and feel of your favorite comfort foods but without the saturated fat and cholesterol.
This cookbook is divided into 8 categories: breakfast; appetizers; soups; sandwiches; main courses; side dishes; salads and desserts.
This vegan cookbook is for anyone who is trying to lower their cholesterol; lose weight; practice Meatless Mondays; who is or has a family member or friend who is vegan or vegetarian. So, basically this cookbook is for everyone!
This is a great sweet potato dish from Comfort Food Gets a Vegan Makeover, instead of sweet potatoes with marshmallows…This might be your new Thanksgiving side dish! Serves 4-6 safflower oil maple syrup (optional) 2 lbs. garnet yams, peeled and … Continue reading