Comfort Food Gets a Vegan Makeover
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Blog

My New Favorite Thing – Frozen Organic Chopped Kale!

Posted by Jill Skeem - September 30, 2014 - Blog

Now some of you are probably saying…Frozen Organic Chopped Kale.. I have bought that product for years! Well, that may be true, but living in Twin Falls, ID, it can take a while for some products to be available out … Continue reading →

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5 Tips for a Healthy July 4th Cookout

Posted by Jill Skeem - July 2, 2014 - Blog
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July 4th is one of the best times of year to have a cookout!! But how can you have a cookout and  still eat healthy? 1.  Instead of hamburgers, why not grill large portobello mushrooms for your guests? Topped with … Continue reading →

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5 Tips to Help Dad Eat Healthier

Posted by Jill Skeem - June 11, 2014 - Blog

Father’s Day is coming up and what could be more important than improving your Dad’s health?? Heart disease is the number one killer of Americans, so if you follow these 5 easy steps you can help your Dad lower his … Continue reading →

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An Introduction to Vegan Cooking

Posted by Jill Skeem - April 2, 2014 - Blog

Many people say to me they have never eaten or made vegan food, but when I ask if they have ever had pasta with marinara sauce, I tell them that is a vegan dish. Grains, beans, vegetables, and fruits prepared … Continue reading →

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How healthy is your heart?

Posted by Jill Skeem - February 5, 2014 - Blog
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February is American Heart Health month and with heart disease being the number one killer of Americans…what are you doing to help your heart?? Do you have high cholesterol? Did your father have a heart attack? Do you think heart … Continue reading →

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Are you keeping your New Year’s Resolution?

Posted by Jill Skeem - January 15, 2014 - Blog
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The number one New Year’s resolution people make is to lose weight. It has been 2 weeks now, so how are things going??  This is the time when people start to hit obstacles with their diets. So many people make … Continue reading →

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5 Tips to Help You Handle the Holidays Stress Free!

Posted by Jill Skeem - December 8, 2013 - Blog
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The holiday season is a crazy time, so here are 5 things you can do to help combat the stress. 1. Do NOT skip meals: Eat breakfast by 8:00 a.m., lunch no later than 1:00p.m. and dinner by 7:00p.m.  This … Continue reading →

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How to enjoy Thanksgiving and not blow your diet!

Posted by Jill Skeem - November 18, 2013 - Blog
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So many people view the Thanksgiving holiday as how much they can eat. There are ways to enjoy your meal without feeling like you have totally blown your diet. 1. Don’t starve yourself before Thanksgiving dinner. If you eat dinner … Continue reading →

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Healthy Idaho Fry Sauce??

Posted by Jill Skeem - September 10, 2013 - Blog
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“Fry sauce” is something I had never heard of until I moved to Idaho. It is made from a combination of mayo and ketchup and they use it as a condiment for french fries. It is served here automatically when … Continue reading →

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Can you eat healthy at the fair?!

Posted by Jill Skeem - August 29, 2013 - Blog
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A couple of years ago the local tv station sent me out to the Twin Falls County Fair in Filer, ID to prove you can make healthier choices at the fair. First of all you  do NOT go to the … Continue reading →

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I finally got the chance to make something from your new cookbook. I made your corn chowder last night and Dave said it was the best corn chowder he has ever had.

Jackie Tesh

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