by admin_JL | Apr 1, 2013 | Free Recipes
Fall harvest brings the last of the vegetables for the season, but it also brings the chill in the air and always gets me in the mood to cook something warm and delicious. What could be better than homemade tomato basil soup? This tomato basil soup recipe can be made...
by admin_JL | Mar 25, 2013 | Blog
I was asked to appear on KMVT’s morning show, Rise & Shine, with Danielle and Nick Kosir to make healthy mashed potatoes for Easter. On page 100 of my cookbook, I have a recipe for mashed potatoes with caramelized onions. Apparently Danielle is a mashed...
by admin_JL | Dec 1, 2012 | Free Recipes
This is not your grandmother’s potato salad. Using a dill, mustard vinaigrette instead of mayonnaise or sour cream not only lightens this dish dramatically, but you won’t have to worry about this healthy potato salad spoiling as quickly in the hot sun. Ingredients: 2...
by admin_JL | Dec 1, 2012 | Free Recipes
Nothing complements a hot dog or burger better than coleslaw. Coleslaw should be light and refreshing, but traditional coleslaw recipes are anything but, as they are laden with mayonnaise and/or sour cream. In this recipe, I use a product called Vegenaise, which is...
by admin_JL | Dec 1, 2012 | Free Recipes
When I go to a picnic, I am SO tired of the same ol’ pasta salad. So I decided to take it up a notch with my Mediterranean pasta salad. You can use any shaped pasta you prefer and if you use whole-grain pasta, you will add more fiber to this dish. Ingredients: 1 16...
