Free Recipes

Jill’s recipes provide you with more than just easy to make vegan comfort food, they will inspire you to eat healthier and reach your personal health goals.

Vegan Pumpkin Pie

Since my podcast on Webtalkradio.net discussed having vegetarians for Thanksgiving, I have to have a vegan pumpkin pie recipe. So here it is! Ingredients for Filling One 15 oz. can of pumpkin 1 tsp. cinnamon ½ tsp. nutmeg ¼ tsp. ground ginger ¼ tsp. ground cloves ½...

Mashed Potatoes with Caramelized Onions

These are so delicious, NO ONE will know there is no butter, cream or milk in these potatoes! Ingredients: 2 pounds, Yukon Gold potatoes – washed and diced (skins on if they are organic, otherwise peel them) 1 cup, onions- sliced in half moons olive oil sea salt...

Healthy Potato Salad

This is not your grandmother’s potato salad. Using a dill, mustard vinaigrette instead of mayonnaise or sour cream not only lightens this dish dramatically, but you won’t have to worry about this healthy potato salad spoiling as quickly in the hot sun. Ingredients:...

Tomato Basil Soup

Fall harvest brings the last of the vegetables for the season, but it also brings the chill in the air and always gets me in the mood to cook something warm and delicious. What could be better than homemade tomato basil soup? This tomato basil soup recipe can be...

Roasted Vegetables

Roasting vegetables brings out their carbohydrates so they are sweet and delicious! The richness of the oil makes them very satisfying and a perfect choice for a Thanksgiving side dish. The best part is you can roast any vegetable you like. Just make sure they are...

Seasonal Fruit Almond Tart

This recipe can be a bit time consuming, but it is worth it. If you have guests that are gluten free, use this crust recipe because it's made with almond and walnut flours and is delicious! You can put anything into the crust. If you can't find berries, you can...

Stuffed Squash and Dressing Recipe

This stuffed dish can be a (vegan) show stopper for Thanksgiving. If you just want to make the dressing, I have both recipes below. If someone has gluten issues, you can find gluten-free bread cubes or use cornbread cubes (corn does not contain gluten...just make...

Sauteed Green Beans with Mushrooms & Shallots

Instead of the traditional green bean casserole, I thought I would give you a recipe that is much healthier and can be served to Vegans & Vegetarians at your Thanksgiving dinner this year. It is delicious. Ingredients: 1 pound green beans, stems trimmed and...

Sweet Potatoes (Yams) with Apples & Apricots

I used to love the traditional marshmallow and sweet potato dish. But instead of marshmallows, why not maple-coated pecans! Meet my new favorite Thanksgiving sweet potato dish. Hopefully, this will be yours too! Serves 4-6 Ingredients: 2 lbs. garnet yams, peeled...

Healthy Coleslaw Recipe

Nothing complements a hot dog or burger better than coleslaw. Coleslaw should be light and refreshing, but traditional coleslaw recipes are anything but, as they are laden with mayonnaise and/or sour cream. In this recipe, I use a product called Vegenaise, which is...