Free Recipes

Jill’s recipes provide you with more than just easy to make vegan comfort food, they will inspire you to eat healthier and reach your personal health goals.

Tomato Basil Soup

Fall harvest brings the last of the vegetables for the season, but it also brings the chill in the air and always gets me in the mood to cook something warm and delicious. What could be better than homemade tomato basil soup? This tomato basil soup recipe can be...

Stuffed Squash and Dressing Recipe

This stuffed dish can be a (vegan) show stopper for Thanksgiving. If you just want to make the dressing, I have both recipes below. If someone has gluten issues, you can find gluten-free bread cubes or use cornbread cubes (corn does not contain gluten...just make...

Mashed Potatoes with Caramelized Onions

These are so delicious, NO ONE will know there is no butter, cream or milk in these potatoes! Ingredients: 2 pounds, Yukon Gold potatoes – washed and diced (skins on if they are organic, otherwise peel them) 1 cup, onions- sliced in half moons olive oil sea salt...

Cherry Crumble

This is a great dessert for anyone. You can use apples, peaches or blueberries fresh or frozen. Brown Rice Syrup is available in your grocery store and is made from a complex carbohydrate. Ingredients: Serves 4-6 4 cups cherries, pitted 2 Tbsps. kuzu or natural...

Roasted Vegetables

Roasting vegetables brings out their carbohydrates so they are sweet and delicious! The richness of the oil makes them very satisfying and a perfect choice for a Thanksgiving side dish. The best part is you can roast any vegetable you like. Just make sure they are...

Healthy Coleslaw Recipe

Nothing complements a hot dog or burger better than coleslaw. Coleslaw should be light and refreshing, but traditional coleslaw recipes are anything but, as they are laden with mayonnaise and/or sour cream. In this recipe, I use a product called Vegenaise, which is...

Chocolate Bark

Sometimes people just want a bit of chocolate. What's better than making your own?? You can use any type of chocolate you like...there are vegan chocolate chips, semi-chocolate, dark chocolate etc. and you can add whatever you prefer...raisins, dried cherries,...

Green Lentils with Carrots & Onions

This is a great dish to make for an entree if you are having Vegans or Vegetarians over for dinner. Lentils have a lot of fiber and protein and are delicious and easy to make. Ingredients: 1 cup dried green lentils 2- 2 1/2 cups water per cup of lentils 1 cup...

Cranberry Sauce

I grew up on the canned jellied cranberry sauce where the ridges from the can were still imprinted on the slices. But I loved it because I didn't know any better. Well, I came up with a delicious cranberry sauce that is SO easy and yummy you will even want to use...

Sweet Potatoes (Yams) with Apples & Apricots

I used to love the traditional marshmallow and sweet potato dish. But instead of marshmallows, why not maple-coated pecans! Meet my new favorite Thanksgiving sweet potato dish. Hopefully, this will be yours too! Serves 4-6 Ingredients: 2 lbs. garnet yams, peeled...