by Jill Skeem | Feb 4, 2016 | Podcast
If you are frustrated that your child only wants to eat the same 5 things: chicken nuggets & fries; pizza; mac n’ cheese; grilled cheese & fries or hamburger & fries?? The following tips will not only help your child to eat better, but will help the...
by Jill Skeem | Nov 18, 2015 | Blog, Podcast
If you listened to my podcast, Eating Well & Staying Healthy on Webtalkradio.net, here are the tips I discussed if you are having vegans or vegetarians coming to your Thanksgiving. Since the average American will consume 4500 calories and 229 grams of saturated...
