by Jill Skeem | Nov 19, 2015 | Free Recipes
Instead of the traditional green bean casserole, I thought I would give you a recipe that is much healthier and can be served to Vegans & Vegetarians at your Thanksgiving dinner this year. It is delicious. Ingredients: 1 pound green beans, stems trimmed and beans...
by Jill Skeem | Nov 18, 2015 | Blog, Podcast
If you listened to my podcast, Eating Well & Staying Healthy on Webtalkradio.net, here are the tips I discussed if you are having vegans or vegetarians coming to your Thanksgiving. Since the average American will consume 4500 calories and 229 grams of saturated...
by Jill Skeem | Aug 21, 2015 | Blog
It is hard to believe but school is back in session. Now comes the hard part…what to pack for your kid’s lunch? You want it to be healthy but also satisfying and delicious so it is not traded for Twinkies or Doritos. These tips can work for your lunch too....
by Jill Skeem | Jun 9, 2015 | Blog
Yesterday on Good Morning America, Beyonce was giving her secrets to looking her Beyonce best. She has been practicing a vegan diet and it was giving her such great results she needed to share this with people. Which is great because it will become more mainstream....
by Jill Skeem | Apr 3, 2015 | Blog
Easter is almost here and what are you going to make for your Easter dinner? Many people love their traditional side dishes such as mashed potatoes or potato salad but are trying to eat healthier. Well, you can still have your mashed potatoes but without all of the...
