by Jill Skeem | Nov 19, 2015 | Free Recipes
This recipe can be a bit time consuming, but it is worth it. If you have guests that are gluten free, use this crust recipe because it’s made with almond and walnut flours and is delicious! You can put anything into the crust. If you can’t find berries,...
by Jill Skeem | Nov 19, 2015 | Free Recipes
Sometimes people just want a bit of chocolate. What’s better than making your own?? You can use any type of chocolate you like…there are vegan chocolate chips, semi-chocolate, dark chocolate etc. and you can add whatever you prefer…raisins, dried...
by Jill Skeem | Nov 19, 2015 | Free Recipes
This is a great dessert for anyone. You can use apples, peaches or blueberries fresh or frozen. Brown Rice Syrup is available in your grocery store and is made from a complex carbohydrate. Ingredients: Serves 4-6 4 cups cherries, pitted 2 Tbsps. kuzu or natural...
by Jill Skeem | Nov 19, 2015 | Free Recipes
Roasting vegetables brings out their carbohydrates so they are sweet and delicious! The richness of the oil makes them very satisfying and a perfect choice for a Thanksgiving side dish. The best part is you can roast any vegetable you like. Just make sure they are cut...
by Jill Skeem | Nov 19, 2015 | Free Recipes
This is a great dish to make for an entree if you are having Vegans or Vegetarians over for dinner. Lentils have a lot of fiber and protein and are delicious and easy to make. Ingredients: 1 cup dried green lentils 2- 2 1/2 cups water per cup of lentils 1 cup onion,...
